Oh Fitness

As the weather gets warm, we all feel inclined to get out there and move. I feel that it is so important to stay active especially during spring and summer. Living in Indiana we can be cooped up in our homes from November through March most of the time, and sometimes even longer. I have... Continue Reading →

Spring

I am so excited that spring has finally sprung. I am able to get out of my apartment and ride my bike, run, read a book at the park, etc. Spring means so many things to many. This year spring came in late it seems. Normally its warm enough to be outside in March, but... Continue Reading →

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